Research Shows Coffee Consumption Linked to Lower Risk of Heart Disease and Type 2 Diabetes
A recent study published in the Journal of Nutrition has shed light on the surprising health benefits of drinking coffee. Contrary to popular belief, coffee consumption has been linked to a lower risk of heart disease and type 2 diabetes, according to the findings.
The study, which involved over 10,000 participants, found that individuals who drank coffee regularly had a 15% lower risk of developing heart disease and a 30% lower risk of developing type 2 diabetes compared to non-coffee drinkers. These results have sparked interest among health experts and coffee enthusiasts alike.
